The Journal
EMBODIMENT
SHADOW-WORK
“The ‘Fake it till you make it’ phrase that you often hear from others should be tweaked to the phrase, ‘Embody till you become.’” – Michelle Saya It’s definitely been just such an interesting trying time. And with 2021, I’m definitely moving forward in a more hopeful, light, and hopeful energy. However, I know that […]
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I’m not going to lie to your face and tell you that my year so far is perfect. But my perception and response to what occurs in my life feels more at ease as I’m happily working on leveling up from all my shortcomings. Confidence doesn’t just turn on like a switch once you’ve had a massive epiphany. Confidence is riding the spectrum of not letting the hiccups in life rob you after you change your belief systems. You move the needle and acknowledge the bigger picture of progress rather than micro-analyzing it.
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I think back to some of the most trying periods of my life and realize: In the midst of feeling like I’ve lost everything, I feel the closest to myself, to divinity — to god. From death deciding to claim a friend when her life had just barely started to being cheated on by the person you thought you could trust — your mind goes numb with shock, then the rest of your body follows. It’s as if muscle memory regresses, and your knees forget to unbuckle itself — letting you crash to the floor; Your mind and body choose to not register the agony your heart is experiencing.
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“I feel like there’s this movement happening and we’re living firsthand in it. That’s the beauty of New York. In this constant movement of change, change in chaos, you need a storm to grow. We’re always in the storm and I do see this collective consciousness evolving in terms of going back to the grassroots […]
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“It’s a playful stage where we’re playing, we’re playing at life or death. We’re playing to learn to die. And it’s an incredibly powerful thing to learn to let go.“ – Ben Hemmer Liu It’s a rare opportunity to come across an individual that doesn’t shy away from talking about the hard stuff in life. […]
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“The way out of hell is to take that pain you’re feeling, overcome it, and share it with others. The more you can impact, the more you can make your way out of hell.” – Sid Bala Oh boy…where do I begin with this episode? This one, in particular, holds a lot of weight to […]
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I met Patrick at a mutual friend’s dinner gathering a couple of months back in August and we immediately found synchronicity in having a beginner’s growth mindset, traveling to find oneself, and the importance of creating meaningful experiences for purpose-seekers around the world. Always seeking out how to take his mindset to the next level, I’m thrilled to have him on the show today.
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Today is my 26th birthday. The first thing I noticed when I woke up was the swollen lymph nodes around my neck. Maybe it was from all the incessant laughter from last night’s fiasco when my dear friend surprised me with a birthday cake – made out of 1-year-old marshmallows and chocolate pudding. Or maybe it was from my uncontrollable sobs as I look back at the last three years of my life. Three years ago was when I hit rock bottom. But despite what people would imagine what “rock bottom” would look like, mine was a silent, invisible bomb.
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The Modern Day Witch Wound: Weaponizing Cancel Culture
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The Ouroboros of Victim Consciousness
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The Energetics of Showing Up on Instagram In Your Sacred Business
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