Spirituality | Michelle Saya

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“Empaths did not come into this world to be victims, we came to be warriors. Be brave. Stay strong.
We need all hands on deck.”


― Anthon St. Maarten

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One does not become enlightened by imagining figures of light, but by making the darkness conscious.

RUMI

Have you ever had to make a decision between two things, maybe something as simple as the red dress or the blue dress? You can’t decide and so ask a friend to choose. When they answer, ‘the blue one’, you realize you wanted to wear the blue one all along. You simply needed to get out of your heard for a moment, stop the analytical thinking (“the red one fits me better, but the blue one matches my eyes”) so that you could listen to your gut.
Our digestive tracts contain an extensive neural network of 100 million neurons. This offers us access to loads of information…if we know how to listen.

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Part of Self-Care is Trusting Your Intuition

Spirituality

Self-Love, Spirituality

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Today is my 26th birthday. The first thing I noticed when I woke up was the swollen lymph nodes around my neck. Maybe it was from all the incessant laughter from last night’s fiasco when my dear friend surprised me with a birthday cake – made out of 1-year-old marshmallows and chocolate pudding. Or maybe it was from my uncontrollable sobs as I look back at the last three years of my life. Three years ago was when I hit rock bottom. But despite what people would imagine what “rock bottom” would look like, mine was a silent, invisible bomb.

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The Ugly & the Good: Coming Out of the Spiritual Closet

Spirituality

Personal Stories, Spirituality

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