mental health matters | Michelle Saya

categories

“Empaths did not come into this world to be victims, we came to be warriors. Be brave. Stay strong.
We need all hands on deck.”

― Anthon St. Maarten

YOUTUBE

categories

SHOWNOTES

BLOG POSTS

One does not become enlightened by imagining figures of light, but by making the darkness conscious.

-RUMI

“A lot of people are undernourished, they don’t eat very well, because they don’t feel they have an appetite for it. When they’re feeling that way, it creates a vicious cycle. Because if you’re going to build those hormones that will help bring you back into balance mentally, you need the right building blocks for […]

1/21/2021

Date:

Calm Your Anxiety & Gut with Nutritional WellBeing

Podcast Show

Personal Stories, Podcast Show

CATEGORY

Read the latest blog posts here:

New posts weekly