“Let go of the end date. Let go of starting at point A and wanting to get to point B. Just be on this lifelong journey where you’ll be in an ebb and flow of healing.”
– Ashley Rose Howard
Ashley Rose Howard is the co-founder of Heal Good Collective, bringing together wellness practitioners, healers, lightworkers, empaths, and the healing curious to uplift each other so we can go out and share that creative-flowing, deep-knowing, soul work with the world
Ashley began her career as a journalist, eventually spending over a decade in digital media. After many years of managing stress-induced anxiety, she left the corporate world to focus on a healthier, holistic lifestyle. Through her 10-year career shift into wellness, writing, and personal healing, Ashley discovered her passion for mindfulness and became a certified yoga and meditation practitioner.
In this episode, we talk about how healing comes in all different shapes and sizes as well as what self-acceptance looks like when we honor our sensitivity and innate gifts.
Links:
your empathic gide
I'm Michelle Saya!
LETTERS & NOTES
I'm a scorpio moon-INFJ biz owner, mindset coach based in New York and love leaning into all things sacred. I help empaths transform their pain into purpose using the wisdom of the birth chart and tarot archetype embodiment.
SHOWNOTES
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your empathic guide
I'm Michelle Saya!
LETTERS & NOTES
I'm a scorpio moon-INFJ biz owner, mindset coach based in New York and love leaning into all things sacred. I help empaths transform their pain into purpose using the wisdom of the birth chart and tarot archetype embodiment.
