“In a way, society builds and conditions us this way. ‘You have to study, you have to get a career and you have to have this amount of money.’ My god. Where is that space to breathe? Where is that space to relax? Where is that space to connect with your intuition? There isn’t. My purpose here is to really help people and I’m doing this myself as well. Just connecting all parts of ourselves – the feminine and the masculine side.”

– Joana Calado

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Joana Calado is a Biomedical Scientist, a Mindfulness facilitator, and a Certified NLP Master Practitioner helping overwhelmed go-getters cope with anxiety, eliminate limiting beliefs, and get started on their dreams despite the fear of judgment by making pivotal mindset shifts to achieve inner peace.

In this episode, we talk about how our belief systems & learned programming cause a ripple effect in how people choose to show up on a subconscious level as well as how we balance masculine and feminine energy into our business.

Shownotes:

7:56: We talk about how masculine and feminine wounds show up in our life and business.

13:41: The power of NLP coaching and why 95% of everything we process is through the unconscious mind.

17:59: Joana talks about why she gave her ego a name and how it helps her stay grounded.

27:12: We talk about our thoughts and interpretations of god and the universe and how duality plays a role in everything.

43:55: We both share embodiment tips through visualization exercises and scripting.

Links:

You can find Joana at:

https://mindfulintrovert.com/

Instagram

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