“Tantra is existing purely in your sensuality, your ability to sense your these inputs, these textures, these colors, this present moment. When you get through practice, because we can’t think our way into this state, that’s why when we practice we go beyond the mind – we get to this point where even for just a fleeting second, or a flash, we’re able to be in pure, unbounded presence.”

– Cat McElveen

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Cat McElveen is a Kundalini yoga and breathwork coach whose mission is to guide you through your spiritual awakening process with love, realness, honesty, and wisdom.

After traveling to India and deepening her own yoga experience with ancient Kriya yoga practices from her guru in 2018, she experienced a completely life-changing awakening that was both exhilarating, liberating, wondrous… and disorienting and intense.

Through her personal practice of Kundalini, breathwork, meditation, and grounding techniques, she has found and curated a way to continue awakening out of the matrix and into personal power, deep love for life, presence, calm, and clarity.

She is passionate about educating her clients and community about the truth of Tantra, Kundalini, yoga, and meditation….not as a mysterious, overly-sexualized, commodified spiritual mass-marketing ploy, but as the potent life-changing way of life that the ancient yogis designed as the path to liberation of consciousness.

Cat is a 500-Hour certified Kriya, Kundalini, and Hatha yoga teacher with a BS in Public Health. She is currently pursuing her life-coaching and NLP certification through the Tabwoo Institute.

She currently offers private 1:1 mentorships and 1:1 Kundalini breathwork sessions.

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