The Journal

|

This journal is dedicated to conscious creators and soulpreneurs who desire to create a sacred business in alignment to their energy. We talk about different exploration systems (astrology & human design) and how this can inform how energetic coherence to the marketing and offerings behind our business.

Recommended Reads

EMBODIMENT

Be a Magnetic Individual By Embodying Your Own Inner Divinity

SHADOW-WORK

Fall Apart: The Process of Unraveling to Find Yourself

categories

Discover your Sacred Business Archetype

TAKE THE QUIZ

I met Patrick at a mutual friend’s dinner gathering a couple of months back in August and we immediately found synchronicity in having a beginner’s growth mindset, traveling to find oneself, and the importance of creating meaningful experiences for purpose-seekers around the world. Always seeking out how to take his mindset to the next level, I’m thrilled to have him on the show today.

Read the Entry

Being a Power Community Builder with Patrick Farrell

Podcast Show

Personal Stories, Podcast Show

CATEGORY

Have you ever had to make a decision between two things, maybe something as simple as the red dress or the blue dress? You can’t decide and so ask a friend to choose. When they answer, ‘the blue one’, you realize you wanted to wear the blue one all along. You simply needed to get out of your heard for a moment, stop the analytical thinking (“the red one fits me better, but the blue one matches my eyes”) so that you could listen to your gut.
Our digestive tracts contain an extensive neural network of 100 million neurons. This offers us access to loads of information…if we know how to listen.

Read the Entry

Part of Self-Care is Trusting Your Intuition

Spirituality

Self-Love, Spirituality

CATEGORY

Have you been feeling exhausted and irritable, contending with scattered thoughts, trouble sleeping, and a lack of motivation? These are signs of emotional exhaustion, the precursor to emotional burnout. Emotional burnout is caused by extreme levels of stress, whether at work or in your personal life. It can lead to anxiety, depression, feelings of fatigue, discouragement, and hopelessness, an inability to concentrate, relationship stress, and self-imposed isolation.

Emotional burnout can disturb our physical and mental health and negatively affect those around us. Here are some tips to help you combat growing feelings of emotional exhaustion…

Read the Entry

Five Ways to Avoid Emotional Burnout

Self-Love

Self-Love

CATEGORY

Imagine lying on a warm, sandy beach. The sun is slowly heating your bare skin. A breeze tickles the hairs along your body. The rhythmic crashing of waves against the sandy shore lets your mind drift into a playful place. Your breathing slows, and you can feel the tiny grains of sand around your feet. A pulsing of energy radiates along your skin. You become aware of every tendril of heat wrapping around your body, every delicate puff of wind, the salt air entering your nose, and how your breath matches the rhythm of breaking waves. Do your senses feel alive?

Read the Entry

Tap into Your Sensuality to Experience True Inner Confidence

Self-Love

Confidence, Self-Love

CATEGORY

Today is my 26th birthday. The first thing I noticed when I woke up was the swollen lymph nodes around my neck. Maybe it was from all the incessant laughter from last night’s fiasco when my dear friend surprised me with a birthday cake – made out of 1-year-old marshmallows and chocolate pudding. Or maybe it was from my uncontrollable sobs as I look back at the last three years of my life. Three years ago was when I hit rock bottom. But despite what people would imagine what “rock bottom” would look like, mine was a silent, invisible bomb.

Read the Entry

The Ugly & the Good: Coming Out of the Spiritual Closet

Spirituality

Personal Stories, Spirituality

CATEGORY